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Brothers of the Barbell

Strength. Intent. Knowledge.

Improve Your Training. Improve Your Life.

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Mission and Vision

Our vision is to build a strong foundation of athletes, coaches, and physicians that strive to promote, redefine, and unite the strength, health, and fitness communities.

Our mission is to impart the best science-based care, coaching and knowledge possible to strengthen and redefine an athlete's performance, health and personal knowledge in order to awaken the warrior inside and to gain the ability and strength to destroy everything that may stand in their path.

The SIK method is our principle to teach athletes to be Strong in both mind and body, to act with absolute Intent, and gain Knowledge for understanding how and why we meet and exceed what they believe is possible. 

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